Whether your goal is to perform better or to lose weight, we offer our virtual assessment and screening process which can provide you with valuable information about your body. Our goal is to help you meet yours!

  • Determine and set measurable goals
     

  • Objectively evaluate your present level of physical fitness with some basic movement screens and discuss personal habits and health history
     

  • Create a plan to help you get to your goals

Take this short quiz-style assessment and one of our Doerz Trainers will contact you to discuss your results and help you choose which Doerz products and services fit your wellness goals, your lifestyle,
and your budget!

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THE PROGRAM

24/7 UNLIMITED ACCESS

INSTRUCTED BY TOP DOERZ TRAINERS

FRESH, NEW VIDEOS ADDED MONTHLY

CARDIO, STRENGTH & STRETCH WORKOUTS

ALL FITNESS & HEALTH LEVELS

ADULT &  YOUTH PROGRAMS

VIDEO WORKOUT PLANS

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DOERZ MOTIVATION

INSIDE THE MURFREESBORO ATHLETIC CLUB (MAC)

710  MEMORIAL BLVD #120

MURFREESBORO TN 37129

(615) 669-8083

MAC HOURS

MONDAY - FRIDAY

6:30AM - 7:00PM

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  • Doerz Facebook Page
  • Doerz Motivation YouTube Channel