Doerz Laptop.png
  • Determine and set measurable goals
     

  • Objectively evaluate your present level of physical fitness with some basic movement screens and discuss personal habits and health history
     

  • Create a plan to help you get to your goals

Whether your goal is to perform better or to lose weight, we offer our virtual assessment and screening process which can provide you with valuable information about your body. Our goal is to help you meet yours!

Take this short quiz-style assessment and one of our Doerz Trainers will contact you to discuss your goals and help you choose which Doerz products and services fit your wellness goals, your lifestyle,
and your budget!

Doerz Laptop.png

GET WITH
THE PROGRAM

  • 24/7 UNLIMITED ACCESS

  • INSTRUCTED BY TOP DOERZ TRAINERS

  • FRESH, NEW VIDEOS ADDED MONTHLY

  • CARDIO, STRENGTH & STRETCH WORKOUTS

  • ALL FITNESS & HEALTH LEVELS

  • ADULT &  YOUTH PROGRAMS

Doerz Laptop.png
Doerz Weight.jpg

DOERZ MOTIVATION

INSIDE THE MURFREESBORO ATHLETIC CLUB (MAC)

710  MEMORIAL BLVD #120

MURFREESBORO TN 37129

(615) 689-7309

MAC HOURS

MONDAY - FRIDAY

6:30AM - 7:00PM